Who doesn’t like to have a bright and white smile? These days it is easier to have a whiter smile because of the several whitening treatments available OTC or with the dentist. However, these whitening procedures need you to apply chemicals on your teeth and many people are not comfortable with that idea. Also, there are side effects such as sensitivity or burning gums.
For all those people who wish to whiten their teeth without using chemicals, the home remedies can prove to be beneficial. The home remedies can be performed in the comfort of your home and they are not as expensive as professional treatments. Let’s explore some of the best home remedies for whitening your teeth.
Make a paste by mixing a teaspoon including a baking soda with hydrogen peroxide in a small dish. Use a soft toothbrush for applying the paste on the teeth and brush them gently for 2 minutes. Rinse and brush with normal toothpaste. Hydrogen peroxide is the main ingredient that bleaches the stains from teeth and restores their natural white color, says the dentist in 75040.
You can also make a hydrogen peroxide swish by mixing ½ cup of water with 2 tablespoons of hydrogen peroxide. Swish this solution in your mouth for 1 minute. Rinse mouth with water and repeat the procedure daily for lighter teeth.
Make a thin paste by mixing a teaspoon of baking soda with ½ teaspoon of sea salt with some water. Use a soft toothbrush to apply it on the teeth and gently brush for 2 minutes. Rinse the solution and brush with your regular toothpaste. Baking soda is known to be abrasive and it removes the surface stains from teeth.
According to the dentist in Garland, TX, make a thin paste by mixing organic turmeric powder with a bit of water and apply it on your teeth with a soft toothbrush. Brush your teeth gently for 2 minutes and rinse with water and brush with regular toothpaste. The turmeric powder is abrasive which helps in removing the stains. It is naturally anti-inflammatory and antimicrobial which makes it a great choice for natural dental care.
Wet a toothbrush and sprinkle food-grade activated charcoal powder on it. Brush your teeth for two minutes and rinse with water. Brush with regular toothpaste and repeat the procedure for a few days.
This is yet another effective remedy for stained teeth. Mix a teaspoon of lemon juice with baking soda to make a thin paste. Apply on your teeth gently and brush for 2 minutes. Rinse with water and brush with regular toothpaste for removing the lemon juice. Lemons contain citric acid which works as a natural bleach for stains on your teeth.
Oil pulling is an effective remedy for removing stains as well as getting rid of the bad odor from mouth. Place a tablespoon of organic coconut oil in your mouth and swish it in your mouth for 5 to 20 minutes. Rinse the mouth and brush with baking soda. Rinse again and repeat the procedure for a few days to achieve brighter teeth. It is one of the oldest techniques for removing plaque and bacteria.
Just like you swish your mouth with mouthwash, take a mouthful of apple cider vinegar and swish in your mouth for 2 minutes. Dip your brush in apple cider vinegar and brush thoroughly for removing the stains. Rinse and brush your teeth with normal toothpaste for removing apple cider vinegar from your mouth. Apple cider vinegar has acetic acid which helps in breaking down plaque and stains on teeth.
Mix equal parts of organic coconut oil and baking soda with few drops of peppermint oil, spearmint essential oil, and cinnamon bark oil. Brush your teeth twice a day with this paste. Coconut oil and baking soda are known to be effective in removing plaque and the mint oil offers a nice flavor.
Home remedies can only provide temporary solutions, for best desired results you must visit the dentist in Garland.